At Anderson Family Chiropractic, we teach our patients how to perform specific exercises which can help strengthen and correct the irregularities in their body which may be causing pain.

 

     Most of these exercises can be performed in the comfort of your own home to help improve the effectiveness of your chiropractic care and spinal correction plan. By treating both the spinal and muscular issues, it gives the patient the best opportunity for a full recovery from their injury.